ADULT GI BRAZILIAN JIU JITSU:

• Tues & Thurs (All Levels) @9AM

• Mon, Wed, Fri (Basics) @5:30PM

• Mon, Wed, Fri (Advanced) @6:15 PM

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ADULT NO-GI BRAZILIAN JIU JITSU:

• Mon, Wed, Fri @9AM

• Tues & Thurs @6PM

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KIDS BRAZILIAN JIU JITSU:​

• Mon, Wed, Fri @4:45-6PM​

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ADULT STRIKING CLASS:

• Tues & Thurs @6PM

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KIDS STRIKING CLASS:​

• Tues & Thurs (Ages 5-13) @5PM

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ADULT SELF-DEFENSE CLASS:

• Tues & Thurs @11AM

• Saturday @10AM​   

 

YOGA

• Mon & Wed @5pm

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​​​OPEN MAT

• Sat @9AM

• Sun @4PM

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