ADULT BRAZILIAN JIU JITSU:

• MON-FRI---------------@9AM

• MON,WED,FRI-----------@6:15PM

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KIDS BRAZILIAN JIU JITSU:​

• MON,WED,FRI

  • AGES 4-6-----------@4:45PM

  • AGES 7-10----------@5:15PM

  • AGES 11+-----------@5:45PM

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ADULT STRIKING CLASS:

• TUES & THURS------------@6PM

 

adult advanced striking class:​

• wed---------------------@6pm

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KIDS STRIKING CLASS:​

• TUES & THURS AGES(5-13)--@5PM

 

WOMEN'S SELF-DEFENSE CLASS:

• MON-FRI-----------------@1030AM

 

WEIGHTS@8​

• MON-FRI-----------------@8AM

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OPEN MAT

• SAT---------------------@9AM

• SUN---------------------@4PM

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